Titles tagged "fitness"

The Hooping Life

Hula-hooping is back. From South Central to South Africa, The Hooping Life documents the rise of an infectious new subculture, at the intersection of fitness, art, spirituality, and entrepreneurship. Introduced by hooper Shaquille O’Neal with a score by Basement Jaxx, The Hooping Life follows eight pioneers of the movement who sometimes left an established career to make a living as hoop-makers, performers, and teachers.

Overfed & Undernourished

​Overfed & Undernourished examines a global epidemic and our modern lifestyles through one boy’s inspiring and personal journey to regain his health from the inside out. Interspersed with interviews and advice from leading health and wellbeing experts from around the world, along the way providing simple solutions, and ultimately asking the fundamental question… are we really nourishing ourselves?

How to Hoop

​Hooping may be the first form of exercise that doesn’t feel like exercise. Start exercising now simply because it’s fun and easy! Hooping builds core strength, boosts energy levels, helps with weight loss, and improves flexibility and coordination. It’s a great form of massage, releases tightness and it makes you feel alive.

To the Moon

​Eighteen college students bicycle from California to Massachusetts in order to spread awareness about cooperatives, a business model they believe to be a solution to the volatile global economy. They confront frustrating realities while discovering their place in the world, and the results are at once chaotic, enlightening, and unforgettable.

Mrs. Judo

​"Mrs. Judo: Be Strong, Be Gentle, Be Beautiful" documents the life-long journey of Keiko Fukuda’s decision to defy thousands of years of tradition, choose her own path, and become the only woman in history to attain judo’s pinnacle of 10th degree black belt. 

Yogawoman

Yoga was brought to the west from India by a lineage of male teachers. Now there’s a generation of women who are leading the way. They’re strong they’re inspiring and they’re radically changing peoples lives. From the busy streets of Manhattan to the dusty slums of Kenya Yogawoman uncovers a global phenomenon that has changed the face of yoga forever.